Adventures in Nomming Blog
For grown-ups who want to help their littles grow up to be big and strong
This 4 ingredient orange smoothie is exactly what you need on a hot summer day like today. This smoothie tastes like an orange creamsicle. Amazing. Oranges are jam packed with vitamin c and rich in potassium, so time to get smoothie-ing!
We decided to make these flax seed mug muffins and were pleasantly surprised by how yummy they were. They tasted like cinnamon coffee cake! These muffins in a mug are doubly great if you or your little ones are lacking in self control (we definitely have none). You can make just 1 muffin so no need to tempt yourself with an entire tray.
Getting out the door in the mornings, with everyone breakfasted and clothed, can be such a struggle! This healthy breakfast for kids is an awesome solution you can make ahead and even take with you if you're eating on the run. Behold: the omelette muffin! Basically, it's individual mini omelettes made in a muffin tin. Genius!
Tired of your go-to cereal routine? We've got you covered with these 5 healthy breakfast ideas for kids (but they're very grown-up friendly too!). These nutrient and protein packed breakfasts will leave your kids feeling full and satisfied and are a great start to any fun-filled day.
