This week we are featuring 5 healthy lunches for kid chefs and their parents to make together. The best part: they aren’t all sandwiches! Many of them are rolls, or "sandwich cousins" as we like to call them. We are also super excited for spring to finally arrive so we went for maximum color in these lunches. (And as you might know, "eating the rainbow" is a great way to make sure your kiddos get lots of different types of nutrients.) Yum!
Summer is finally here!! Which also means strawberry season is here!! We decided to try our hand at make your own strawberry jam. Turns out, it's super easy to make and tastes way better than what you normally buy in the store! Also, this jam requires no heat and cooking, has no added sugar, and is only 2 ingredients. If that's not a food hack, I don't know what is!
With Father’s Day around the corner and temperatures soaring into the 90s in NYC, we thought it would be perfect timing to make fruit ice pops, for your pops! If your dad loves food, these 4 ingredient ice pops will be an excellent way to say “thanks Dad, stay cool.” You can make them now to prepare for Father's Day or make them the morning of, but remember fruit ice pops need to freeze for several hours. And if mango isn’t your dad’s thing, you can easily swap in a different fruit. Happy Father's Day!
Is it a fruit? Is it a vegetable? The world may never know, but we sure know that they taste delicious. Tomatoes are an excellent source of nutrients, including vitamins A and C, calcium, and potassium. There are over 7,500 varieties and they come in colors from all across the rainbow. Tomatoes are seen in many different cuisines from all around the world, especially in Italian food like sauces for pasta and pizza. There are so many ways to them, but have you ever thought of making stuffed tomatoes?
This healthy Easter treat for kids will be super fun for the whole family to make and eat!With the food coloring that gives the bark its pretty colors, young chefs can get creative and explore a variety of colors. What happens when you mix pink yogurt with blue yogurt? Swirl them together to find out!