Z is for Zucchini! The last of the vegetable alphabet, Zucchini is a veggie that's in the same family as pumpkins! Zucchinis are technically fruits because they grow from a small yellow flower. Zucchini's a great sources of vitamin C and can be used in just about any dish, such as Zucchini Sushi!Zucchini Sushi is a new take on an old favorite that's easy to make and even easier to eat! It's the perfect dish for a snack, a party, or for a fun and creative afternoon savory treat! Don't worry about the raw fish in this kind of sushi, we used canned tuna.
Need to cool down on a sweltering hot summer day? These fro-yo grapes are an excellent healthy summer snack for kids and they'll help the whole family cool down with icy grapey deliciousness. Assembling these grapes is extra fun because it involves toothpicks! So try these fro-yo grapes for an interactive afternoon snack! They also make a grape (!) excuse to play with your food.
Summer is finally here!! Which also means strawberry season is here!! We decided to try our hand at make your own strawberry jam. Turns out, it's super easy to make and tastes way better than what you normally buy in the store! Also, this jam requires no heat and cooking, has no added sugar, and is only 2 ingredients. If that's not a food hack, I don't know what is!
Watermelon Mint Lime Popsicles are a sweet and easy treat that can be eaten as an after school snack or a healthy dessert. Watermelons are a great source of Vitamin A and Vitamin C and can usually be found all year round because of how popular they are.
We LOVE kale here at Nomster Chef and hope you do, too! It's high in fiber and has tons of iron, vitamin k and antioxidants. As if it could get any better, you can also make "chips" out of kale! So fun and easy to nom on. This Taco Kale Chip version has some of our favorite Mexican spices, plus nutritional yeast (an ingredient that tastes like cheese but is healthy and vegan). Mmm!