Nom on this delicious cubed apple cinnamon oats! This recipe is perfect for a chilly fall day! This week our kitchen vocabulary word is cube. To cube food means to cut into square pieces, where all sides are equal! Oatmeal is a great source of fiber and these delicious cinnamon apples make oats even tastier!
Z is for Zucchini! The last of the vegetable alphabet, Zucchini is a veggie that's in the same family as pumpkins! Zucchinis are technically fruits because they grow from a small yellow flower. Zucchini's a great sources of vitamin C and can be used in just about any dish, such as Zucchini Sushi!Zucchini Sushi is a new take on an old favorite that's easy to make and even easier to eat! It's the perfect dish for a snack, a party, or for a fun and creative afternoon savory treat! Don't worry about the raw fish in this kind of sushi, we used canned tuna.
This is the perfect snack for when your little gremlins are trying to pre-game dinner. These apple rings are also great for grown-ups who run on hobbit meal times (breakfast, second breakfast, elevenses, etc.). You can even try wearing them on your fingers, but we wouldn’t recommend it. ;)
This week we are featuring 5 healthy lunches for kid chefs and their parents to make together. The best part: they aren’t all sandwiches! Many of them are rolls, or "sandwich cousins" as we like to call them. We are also super excited for spring to finally arrive so we went for maximum color in these lunches. (And as you might know, "eating the rainbow" is a great way to make sure your kiddos get lots of different types of nutrients.) Yum!
What kids don’t love nuggets? This week, Nomster Chef brings you a great alternative to chicken nuggets: chickpea nuggets! These chickpea nuggets are a fun, hands-on recipe for kids of all ages. It’s an easy recipe with few ingredients and they taste delicious with your favorite dipping sauces! This weeks kitchen vocabulary word is pulse. In this recipe, we pulse the chickpeas to make a chunky texture.