Need to cool down on a sweltering hot summer day? These fro-yo grapes are an excellent healthy summer snack for kids and they'll help the whole family cool down with icy grapey deliciousness. Assembling these grapes is extra fun because it involves toothpicks! So try these fro-yo grapes for an interactive afternoon snack! They also make a grape (!) excuse to play with your food.
We LOVE kale here at Nomster Chef and hope you do, too! It's high in fiber and has tons of iron, vitamin k and antioxidants. As if it could get any better, you can also make "chips" out of kale! So fun and easy to nom on. This Taco Kale Chip version has some of our favorite Mexican spices, plus nutritional yeast (an ingredient that tastes like cheese but is healthy and vegan). Mmm!
With Father’s Day around the corner and temperatures soaring into the 90s in NYC, we thought it would be perfect timing to make fruit ice pops, for your pops! If your dad loves food, these 4 ingredient ice pops will be an excellent way to say “thanks Dad, stay cool.” You can make them now to prepare for Father's Day or make them the morning of, but remember fruit ice pops need to freeze for several hours. And if mango isn’t your dad’s thing, you can easily swap in a different fruit. Happy Father's Day!
This 4 ingredient orange smoothie is exactly what you need on a hot summer day like today. This smoothie tastes like an orange creamsicle. Amazing. Oranges are jam packed with vitamin c and rich in potassium, so time to get smoothie-ing!