healthy summer dessert

Kitchen Vocabulary: 'Measuring' Triple Berry Muffins

Kitchen Vocabulary: 'Measuring' Triple Berry Muffins

Packed full of fiber, these triple berry muffins are a delicious and nutritious treat for any time of the year. This recipe is full of measuring, a skill that every kid chef can easily learn at a young age. Measuring while cooking is a great way to introduce kids to fractions. There are a lot of ingredients in this recipe that you might be able to find at home in your kitchen, but it also includes a few fiber-packed ingredients like bran and whole wheat flour.

R is for Raspberry Yogurt Pops

R is for Raspberry Yogurt Pops

While school might have started, it still feels like summer in our neck of the woods. So, we're not ready to say goodbye to summertime food and popsicles yet! We're holding onto summer vibes with this Raspberry Yogurt Pops recipe. It's super simple for kid chefs to cook, and features raspberries, yum! Raspberries not only are delicious, but super healthy. Did you know that they have more vitamin C than oranges, and have a low glycemic index that won't spike your blood sugar? What's not to love.

O is for Orange Smoothie

O is for Orange Smoothie

This 4 ingredient orange smoothie is exactly what you need on a hot summer day like today. This smoothie tastes like an orange creamsicle. Amazing. Oranges are jam packed with vitamin c and rich in potassium, so time to get smoothie-ing!

N is for Nectarine Upside-Down Corn Cake

N is for Nectarine Upside-Down Corn Cake

What says summer more than nectarines and corn cake? Nothing! Well maybe watermelon but really that's it! Try this very forgiving and flexible recipe for chefs of all ages. Nectarine Upside-Down Corn Cake is the perfect dessert for a hot summer day and is relatively healthy as far as cakes go!