smoothie

O is for Orange Smoothie

O is for Orange Smoothie

This 4 ingredient orange smoothie is exactly what you need on a hot summer day like today. This smoothie tastes like an orange creamsicle. Amazing. Oranges are jam packed with vitamin c and rich in potassium, so time to get smoothie-ing!

5 Healthy Breakfast Ideas for Kids (and their grown-ups)

5 Healthy Breakfast Ideas for Kids (and their grown-ups)

Tired of your go-to cereal routine? We've got you covered with these 5 healthy breakfast ideas for kids (but they're very grown-up friendly too!). These nutrient and protein packed breakfasts will leave your kids feeling full and satisfied and are a great start to any fun-filled day.