Banana Pumpkin Pancakes

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Recipe Picture Book for Kid Chefs

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Recipe Overview

The Game Plan

How Long it Will Take with Kid Chefs

  • 40 minutes total

Recipe Yield

  • Makes 12 4" pancakes

  • Serves 4-6 people

Suggested Serving Size

  • Little Kids (age 8 and under): 1-2 pancakes with 1/2 cup Greek yogurt and as much Nomster Applesauce as desired

  • Big Kids and Adults (age 9+): 2-3 pancakes with 1/2 cup Greek yogurt and as much Nomster Applesauce as desired

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Grocery List

 
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Optional: make our homemade applesauce recipe as a pancake topping (in place of syrup)

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This recipe tastes great with our Nomster Chef Applesauce used as a topping in place of syrup. If you want to make the applesauce, add 4 apples (any variety) to your shopping list

If you want to make the two recipes at the same time, here's how that works:

  • Start applesauce (peel and chop apples, put on stove to simmer)

  • Make pancakes

  • Finish applesauce (take off stove and mash)

  • Eat both together!

Ingredient notes

  • Greek Yogurt and Milk:

  • How to make a flax egg (to make recipe egg-free and vegan):

    • Mix 1 Tablespoon flaxseed meal and 3 tablespoons water, then let sit in the fridge for 15 minutes. Then use in place of the egg!

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Tools Needed

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Grown-Up Tips

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Grown-up Pro Tip

  • We recommend serving these pancakes with a topping or side dish of plain Greek yogurt. The protein in the yogurt balances out the carbs in the pancakes, so your family will feel more full for longer (and not have a post-pancakes energy crash)!

  • This recipe is designed to be made in conjunction with our applesauce recipe if you'd like. Here's the link to that recipe- or you can just substitute with pure maple syrup.

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Videos for Kiddos

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Pancakes Hall of Fame

Want to be in our Hall of Fame? Send us a picture after you make this recipe. We'll post it here, and you could be selected to win Nomster swag!

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Dietary Needs and Substitutions

Recipe as Written

Can be Made:

  • To make without eggs:

    • Make a flaxseed egg: Mix 1 Tablespoon flaxseed meal and 3 tablespoons water, then let sit in the fridge for 15 minutes. Then use in place of the egg!

  • To make dairy-free:

    • Substitute 1 cup soy milk or almond milk for cow's milk

    • Substitute 2 Tbsp. butter with 2 Tbsp. coconut oil

    • Omit optional Greek yogurt topping

  • To make Wheat-free and Gluten-free:

    • Use 1 cup of any gluten-free flour in place of whole wheat flour



Need help? Have a question? Have feedback? E-mail us here!