It's just the beginning of the holiday season, which comes with plenty of family, food, and fun. Why not combine all three, and get your little ones in the kitchen helping out with Thanksgiving dinner? While we aren't suggesting that your three-year-old roasts the turkey, kids can get involved in different ways. By having them help prepare a side dish, they feel as though they have made a major contribution to the meal, and they'll tell everyone at your table about how they made it. Imagine the huge smile across both their face and yours.
Z is for Zucchini! The last of the vegetable alphabet, Zucchini is a veggie that's in the same family as pumpkins! Zucchinis are technically fruits because they grow from a small yellow flower. Zucchini's a great sources of vitamin C and can be used in just about any dish, such as Zucchini Sushi!Zucchini Sushi is a new take on an old favorite that's easy to make and even easier to eat! It's the perfect dish for a snack, a party, or for a fun and creative afternoon savory treat! Don't worry about the raw fish in this kind of sushi, we used canned tuna.
Is it a fruit? Is it a vegetable? The world may never know, but we sure know that they taste delicious. Tomatoes are an excellent source of nutrients, including vitamins A and C, calcium, and potassium. There are over 7,500 varieties and they come in colors from all across the rainbow. Tomatoes are seen in many different cuisines from all around the world, especially in Italian food like sauces for pasta and pizza. There are so many ways to them, but have you ever thought of making stuffed tomatoes?
Packed full of fiber, these triple berry muffins are a delicious and nutritious treat for any time of the year. This recipe is full of measuring, a skill that every kid chef can easily learn at a young age. Measuring while cooking is a great way to introduce kids to fractions. There are a lot of ingredients in this recipe that you might be able to find at home in your kitchen, but it also includes a few fiber-packed ingredients like bran and whole wheat flour.
Happy Cinco de Mayo! Celebrate this holiday by trying a new, diverse foods such as Cinco de Mayo Veggie Soft Tacos. Cinco de Mayo Veggie Soft Tacos are a healthier alternative to an old favorite. In this recipe we used cauliflower as the main ingredient, but you can always dress your Cinco de Mayo Veggie Taco up with our Cinco de Mayo Carrot Slaw!